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Live Streaming Information

Attend the same great class without leaving your home.  This is how it works:


  • Sign up for your classes in the normal way by clicking the sign up button next to the "Live Stream" class you wish to join

  • After signing up you will receive an email with the subject like "FitGrid/Zoom Class Confirmation" email

  • An hour before class you will receive an email (don't forget to check your junk folder if you don't see it!) and it will provide you the link to join the class you signed up for.  It's that easy!

Outdoor Classes - Resumes in Spring

Join us in person for fitness classes in the park. This is how it works:

  • Sign up for your classes the normal way by clicking the sign up button next to the "LIVE STREAM or IN PARK" class you wish to join

  • After signing up you will receive an email with the subject "FitGrid/Zoom Class Confirmation" emails

  • In case of bad weather and last minute in park class cancelation you can still join the class online from home.  You will receive an email with the link to join an hour before class.

  • All outdoor classes will be located at Cunningham Park 73rd and Hollis Hill Terrace (across from the parking lot with plenty of parking)

  • We are fully insured for outdoor classes and are equipped with emergency kits for your safety

Schedule & Class Information

Thank you kindly for waiting for the schedule to load.

  • Click on the classes and/or instructors for all the information you need.

  • Pre-booking is required for all classes.

  • Sign up for classes up to one week in advance by clicking "Sign-Up" and following the directions on the page.

Weekly Bookings:

  • All classes with the exception of Pilates can be booked up to 7 days in advance. For example: on Mondays you can book classes through Sunday.  Only Pilates classes can be booked several months in advance.  Class reservations can be made online or through the Vibez Studio free app. You must pay for your class BEFORE booking.  Click here to download the Vibez Studio app:  Android or Apple


  • If classes are full "wait-list" will appear next to the sign up button. As soon as someone cancels, the first person on the wait-list will be notified by email and/or text message notifying you that you have made it into the class and to please confirm you can make it. Every time someone cancels the next person on the wait-list will be notified about the available spot. You may be contacted up to an hour before the class start time, you will not be charged for the class if you cannot make it, simply let us know by calling or canceling online. 


  • Cancellations are required for classes that require pre-signup. Simply make sure to cancel 12 hours prior to class. Your class will be returned to your account. If you do not cancel 12 hours prior to start time, your class will be charged and deducted from your account. You can cancel classes online or by calling the studio. If you have a monthly membership, you must still follow cancellation requirements or a $5 fee will be charged to your account. 

 1 (347) 889-6987
 32-43 Francis Lewis Blvd. 2nd. Floor. New York. 11358.  Park in any spot in the parking lot with the exception of the two spots in front of the liquor store
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