NINE STUDIOS - ONE PLACE

Switch up your routine without switching studios.  Vibez Studio offers a variety of group classes including Pilates, Spinning, TRX, Dance, Boot Camp, Pole Dancing, Aerial, Barre, Yoga and more.

VIBEZ LIVESTREAM

LIVE STREAM Vibez Studio classes in your home daily! Workout and connect with other members in the comfort and safety of your own home. 

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In-person or online one on one training now in session.  To schedule an appointment with your favorite instructor email info@vibezstudio.com

Pilates Instructor

Private Pilates

The Cadillac supports fitness and rehabilitation for all ages and levels .

Personal Trainer Stretching Session

Personal Training

Plan and execute customized workouts to achieve your fitness and body goals.

Physiotherapy

Assisted Stretch

we do the stretching for you. Customized for your specific needs and goals.

Ballroom Dancing Lessons

Dance Lessons

Learn and perfect your moves. Couples ballroom, Zumba or private pole dancing lessons

VIBEZ Classes

9 Studios at one location.  Pilates Studio, Pole Dancing Studio, Dance Fitness Studio, Yoga Studio, Boot Camp, Strength Training, HIIT, Aerail and Barre Studio all in one place.

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Pilates Studio

Pilates Reformer machines used to incorporate a challenging and intense workout.  Springs, leverage and body weight are used as resistance while targeting specific muscle groups.  Limit 5 people per class for personalized attention.  Great for people with injuries.

- pre registration required

- not available in memberships

- multiple classes daily

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Pole Dancing Studio

Sexy exercises using floor to ceiling poles. Give your body a full workout, including strength-based internal training and isometric muscle contractions. Great for all levels. 

Eight poles with 2 ppl to a pole.

- pre registration required

membership or pay by the class

- private session and parties available

- classes every Tuesday and Thursday at 8:30pm

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Dance Fitness Studio

Dancing is a total body cardio workout that will having you moving and sweating to the beat.  LED lighting and state of the art sounds system feels like a night out at the club.  Learn some new moves while burning calories. 

- available for livestream

- pre registration required

- membership or pay by the class

- multiple classes daily

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Boot Camp Studio

These total body workouts include the use of props such as resistance bands, hand weights, gliders, ropes, magic circles and more.  

- available for livestream

- pre registration required

- membership or pay by the class

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Yoga Studio

Yoga is both spiritual and physical.  Yoga uses breathing techniques, exercise and meditation.  It helps to improve health, flexibility, toning and happiness.

- pre registration required

- available for livestream

- membership or pay by the class

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Strength Training Studio

Well organized exercise classes focusing on endurance, strength, intervals, high intensity and recovery.  LED lighting and booming sound system make the class feel more like a party than a workout.

- pre registration required

- available for livestream

- membership or pay by the class

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Barre Studio

Inspired by elements of ballet, yoga and pilates, Barre focuses on low-impact, high intensity  movements designed to strengthen and tone the entire body.

- pre registration required

- membership or pay by the class

- available for livestream

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HIIT High-Intensity Training

High-intensity interval training is a training protocol alternating short periods of intense or explosive anaerobic exercise with brief recovery periods until the point of exhaustion.

 

- pre registration required

- membership or pay by the class

- available for livestream

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Aerial Hammock Studio

A full body yoga-style exercise using a hammock for strength training, balance and posture work in a combination of cardio, strengthening and toning moves. 

- pre registration required

- membership or pay by the class