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Zumba Testimonials Before and After Pictures


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I started my Zumba journey over a year ago when, on a whim, I bought a Groupon and decided to try this new form of exercise that everyone was raving about. I am not one for gyms or treadmills or step classes or running or anything that remotely bears resemblance to working out, so I figured I'd try this and see if it's any different. Well, from the first class I was HOOKED! An hour flew by and all I had done was dance and have fun! (And sweat A LOT!!!) I have grown to LOVE this form of "working out" because it doesn't feel like you're working out at all! It's actually fun! Over a year later, with some alterations to my diet as well, I have lost over 26 pounds. I have introduced many friends to Zumba and they too are addicted and seeing results! I am so thankful to all the instructors at Vibez for creating these amazingly FUN classes where we can go, shake our booties, burn hundreds of calories, get healthier and ENJOY doing it! And of course many thanks to May, the head honcho at Vibez, for bringing this to our neighborhood.
Kelly Sinanis


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I'm addicted! Zumba is my drug. Since I started coming to Vibez, my love for Zumba just keeps growing. That's me back in September of 2012. In just 4 months of coming to Vibez 3-4 times a week, I dropped 30 pounds and gained a better appreciation for life. I feel great and have tons of energy. I have a full time job and 3 young kids so YES, you can fit Zumba into to your life. I love coming to Vibez; the instructors are AWESOME, have great energy and totally inspire you. You can tell they are passionate about sharing their love of Zumba with everyone! And most importantly, IT'S FUN!!!!!! Give Zumba a try and you are guaranteed to become a Zumbaholic like me!
Lauren Keilbach

I have been coming to Vibez, religiously, for almost a year. From the first day, I was hooked! It's just as fun as going to a dance club--- with better results!
Unlike the gyms I attended previously, Vibez offers Zumba classes every day in the mornings and nights. So, I can always fit a workout into my schedule. The schedules are conveniently posted online and on FB too. The night club lights and decorations create a festive environment in contrast to the warehouse lighting and design of many gyms.
At Vibez, there's a variety of instructors, so you can choose which ones match your music taste, dance style, and fitness needs. Regardless of which ones you choose, all the teachers are welcoming and will make your workout feel like an adventure. The instructors give you the freedom to modify movements and even call you to dance on stage when they see you shining in the crowd.
In Zumba, there is no competition. In fact, I'm impressed by the number of friendships that I have made in the past year. At Vibez, everyone talks to one another, jokes around, and applauds our fellow dancers througout the class. The owners of the gym seek our input consistenly and organize fun holiday and fundraising events througout the year.
Since coming to Vibez, I have lost 5 dress sizes, found a healthy way to cope with stress, and made new friends. If you haven't already, take a Zumba class at Vibez! I'm convinced that your first class won't be your last class. See you on the dance floor! - Lenia


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So, there I am on the left in 2009. At the age of 41 I was overweight, had high cholesterol, on blood pressure medication, & the brace on my knee was commonplace as my knee kept going out on me. In 2010 I took a fitness class that would literally change my life! It was my first Zumba class with now renowned ZIN Jammer Coco Xie. I was hooked from the very first song, and I’ve been doing Zumba ever since!
I started at Vibez in October 2011. I take an average of 8 -10 classes a week consistently. Although I continue to love Zumba, Vibez offers a variety of classes, so I’ve been trying new things and challenging myself. I take Kettle bells, Cardio Kickboxing, Yoga/stretch, & Zumba Toning. I am very happy to report that I’m down 30 pounds and lots of inches! I’ve gained muscle, confidence, and lots of new friends!
The instructor Marcos Leyton particularly inspired me. He encouraged me to become a Zumba instructor for myself! In May of 2012 at the “ripe old age” of 43, I went for the licensing training! I am enjoying inspiring others just as Zumba inspired me! PS – my cholesterol is now normal, I’m off the blood pressure medication & I threw out the knee brace!
NEVER say NEVER and NEVER say CAN’T! Zumba love!

A huge thank you to my friend, instructor and eye candy Marcos for helping me lose 35lbs!!! I love Zumba and I love Marcos!!!!! Xoxo -
Eleni Basios Franks

Hi May.
Just wanted to show you what a difference your Zumba and the amazing Jenna has made. This was me with celebrity designer Tobi Fairley. I am now 25 pounds lighter!!!
I maintained that weight for over a year. That picture was taken at a interior design event last year. But I could never drop the weight. I always maintained that weight no matter what I did.
When I started Zumba in February, is when it just fell off. No major changes in eating habits, just gone. Now I am maintaining the same lose. I plan to start watching what I eat and combining it with your classes to lose that last 10-15 pain in the butt pounds!!!
Hope it does help people like me that can't understand why the scale won't budge no matter what you do. A girl like me with no rhythm, only taking 3-4 classes a month and not eating after 10pm was able to make this big change with those little changes.
Now I am going to do Zumba at least 8 times a month, watch my eating habits and stop eating after 9:00pm. Let's see the changes after that regiment!
I still have 20 more pounds to go, but this is the 30lbs difference from the picture I sent you a few weeks ago.
Vibez is getting my sexy back!
Thank you.
Barabara V.

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Hello,
My name is Betsy Lazarus Rouse and I am a 56 year old resident of Bay Terrace. My current weight loss story began in January when I returned to Weight Watchers in Bay Terrace at my topmost heaviest weight. I had no energy and was falling asleep on the couch watching TV by 9 pm. I had purchased a Groupon for Vibez Studio in November and had yet to join.I finally tried a Zumba Gold class. One of the woman, very trim, energetic, and older than me, recommended some other instructors. I began coming regularly, watched Michelle, winner of the studio's Biggest Loser contest, just melting away. I have lost 22 lbs. so far and look forward to losing at least that much more. Zumba at Vibez helped bring the joy back to my body. I'm now also bicycling, walking, and doing video workout at home in addition Zumba. I especially love Jennifer's classes, she is a great instructor who makes it fun and do-able for participants of all levels.
Thanks for being part of my weight loss journey!
Sincerely,
Betsy Lazarus Rouse

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Hello Vibez (May :) )
I definetely can say that zumba improved my life and my appearance by a great deal.
I come when I can due to heavy and hectic work schedule and dealing with a small baby, and those rare chances had helped get skinnier. I havent yet reached my goal, but I am on my way. I went through all my pix since I joined vibez back in October, and take a look at my progression through June
Best regards,
Svetlana.

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All I can say, is that Zumba at Vibez ROCKS! I never thought I could find exercising to be so much fun. In fact, I think I'm a bit addicted to class. Thank goodness you chose to open Vibez when you did. I had just signed up with Weight Watchers and I was looking to increase my physical activity locally to help me jump start my weight loss. I've never before been able to stay on a diet or exercise program, but somehow I'm staying on track! I think it has a lot to do with your wonderful staff and customers who are all so encouraging and friendly! So far, I've lost 17 pounds and my goal is 30. I think we'll be able to do it together! I've attached a "before" photo and "after" photo (just of my face). Can you see the difference?? Here's to staying on track with Vibez. Thanks, Susan

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I love Jenna's class. Jenna's classes are very energetic, yet not difficult to follow. Whenever Jenna's routine involves jumping, I am always able to modify if I need to. I find most of the instructors have a set of basic moves for a song that get repeated. So, if it is your first time doing a routine, by the middle of the song you can follow. I love Marcos, which is a very dance oriented class. I also am enjoying Gloria for the morning toning class. Last week Jasmine subbed for toning, which was my 1st class with her, and I thought she was very good.
I really have enjoyed just about every instructor. They each have their unique style, and I enjoy the changes from instructor to instructor. Christy was my first Zumba instructor, and I signed-up that day, after that 1st class, for the monthly schedule. I thought she was really good, and since it was my first class, I tried to follow, and did not feel intimidated. I love the Vibez Studio. Last week was my 1 year anniversary at Vibez, and I have lost 40 pounds. I am down 3 sizes, and just have to keep buying new clothing!!! Thanks again for listening, and having a great studio.

“The class was definitely fun, the instructor goes around the class to make sure everyone is doing ok and corrects your move if needed. I learned how to do 3 spins around the pole, gained a few aches and a lingering muscle ache for the whole day, however all was worth it! I decided to take pole dancing classes because I was told it is a total body work out and it definitely is! No Pain, No Gain. And of course you get to learn cool spins on the pole. You'll definitely see me in the next class!”

ALL YOUR INSTRUCTORS are amazing and full of energy.Rachaels class on Sunday is intense and insane but she makes you work muscles you never knew existed. Marcos is great with the crowd.Ericas zumba is awesome with excellent music choices I just think her toning class is more on the easy side and should be a little more difficult :-)
I love your place !
p.s. we need more 8pm classes so I can make it after work
Jamie

Hi , I want to thank Vibez because Zumba has changed my life. Im
diabetic, high blood pressure, bad liver, high cholesterol. I
honestly take 9 pills and a shot of insulin daily, Ive been
feeling down and to top it off had a pre stroke in 2011. I started
Zumba and made it a routine to go to Zumba classes daily. I have
seen results, I feel better health wise, just last week I had my
blood test again (every 3months), my numbers are down that my
doctor were surprised. He lowered my doses which had me so happy.
Just knowing my health is better motivated me even more to
continue and to tell my friends to try Zumba and they also will be
hooked. All the instructors here at Vibes are great. I enjoy every
class.
thanks you again and God bless
Rosie

Just wanted to show you what a difference your Zumba and the amazing Jenna has made. I am now 25 pounds lighter!!!
I maintained that weight for over a year. That picture was taken at a interior design event last year. But I could never drop the weight. I always maintained that weight no matter what I did.
When I started Zumba in February, is when it just fell off. No major changes in eating habits, just gone. Now I am maintaining the same lose. I plan to start watching what I eat and combining it with your classes to lose that last 10-15 pain in the butt pounds!!!
Unfortunately I have no nice shots of me now. I plan to take some ASAP as I think it will be a great idea to post on your site. Hope it does help people like me that can't understand why the scale won't budge no matter what you do. A girl like me with no rhythm, only taking 3-4 classes a month and not eating after 10pm was able to make this big change with those little changes.
Now I am going to do Zumba at least 8 times a month, watch my eating habits and stop eating after 9:00pm. Let's see the changes after that regiment!
Barbara V.

Cathy K.
Whitestone, NY
A Zumba studio in the neighborhood?! Words can't express my happiness. Seriously, if you haven't taken a Zumba class yet, I don't know what you're waiting for. This is the best cardio workout out there. And now that Vibez is around, you have no excuse NOT to try it. Rhythm or not, you will be hooked! (And if you're someone without rhythm, no worries - I bet you will improve with these moves!)
A Zumba class at Vibez is only $10 and they have discounted class cards that are SO worth it. I bought the one that's $50 for 6 classes (But 5, get 1 Free) but I plan to buy the unlimited $80 one when I know I will be able to attend that many classes in a month. Parking is free in the lot; just ignore the signs and park anywhere, the only exception being the wine place.
The studio is a perfect size with a little stage for instructors to stand on. The lights are dim with a fluorescent pink - a fun touch and perfect for Zumba. There's a dressing room with a comfortable low-to-the-ground black couch and some chairs. There are magazines to read while you wait for your class to start, and coloring books if you have brought along your child. There are plenty of hangers to hang up your coat and small lockers if you wish to put something away. I haven't seen anyone use the lockers since in the studio, there are shelves for your bag.
So far I have taken three classes: Marcos', Christina's, and Nikki's. I have also taken Erica's class but another studio. Each instructor is inspiring, motivating and talented. These people know how to dance and lead a great Zumba class! Their choreography is awesome and sexy (be prepared to shake & pop your booty!), just like it should be. You will break a sweat without even realizing it because it's so fun. The best thing about Vibez is their accommodating schedule and the variety of instructors. You are guaranteed to find a class for you, both in style and time. If you have little ones, they even offer Zumbatomic - Zumba for kids!
I met the guy that owns the studio last week and he is super nice. He let my friend and I in on some things he plans for Vibez in the coming months, and let's just say - It's only going to get better from here! The owner's devoted to this place and has a lot of great ideas.
Check their schedule at http://Vibezstudio.com. It doesn't change too much week to week, but you will notice special events and specialty classes pop up.
DEFINITELY check it out. "Join the party," people!
Review from Tamika W.
Tamika W.
Updated - 1/7/2012
I have been here many times since my initial review and I have to say I am not disappointed. The instructors are great and really encourage participation and the staff is very friendly and get to know you personally. The customers are also really friendly. Every instructor has there own style but there is a style for everyone.

Review from Michelle R.
KEW GARDEN HL, NY
I just started going here because I had enough of Lucille Roberts and dirty machines. It's so hard to stay motivated when you're watching your weight but when I come here I have so much fun I don't even notice I'm burning calories. As you see in the pictures its private so guys can't look in at you and stare. As mentioned you can get your first class free which was great because now I'm hooked. I don't look at it as going to work out, but as a great excuse to get out of the apt and let loose dancing. The instructors are very friendly and positive. I've been able to try a few different classes because I can work it around my schedule and see what times are good. I can already see a difference in my body and I've lost a few pounds easy. This is definitely a better option than any gym!!!!

Nikki M.
Bayside, NY
Beautiful studio that will soon be expanding! Friendly staff & LOTS of different instructors & classes to choose from!!
I like the personal touch of emails and staff at front desk
Thumbs Up
03/20/2012

Great instructor, staffs are very friendly and helpful ! I wild return to this place for more Zumba lessons .........
Thumbs Up
03/11/2012

Loved my experience, I already referred a few friends
Thumbs Up
02/19/2012

It was sooo much fun.
Thumbs Up
02/06/2012

Vibez studio is the next best thing to sliced bread! The classes and instructors are amazing. This place is very addicting!
Thumbs Up
12/21/2011

Great class - lots of fun - nice clean space.
Thumbs Up
12/20/2011

The staff was friendly and helpful. Fun instructor.
Thumbs Up
12/15/2011

Great Workout!
Thumbs Up
12/13/2011

Really enjoyed the class!!!
Thumbs Up
12/13/2011

I will definitely return to VibeZ, and recommend it to my friends. The class I attended had just the right amount of participants. The teach was great, and the music was great. Good job VibeZ.
Thumbs Up
12/09/2011

10/05/11
Great studio, great people, great experience!
by jennybean00
I love going to this studio because the class schedule fits perfectly into my routine. They make it easy to find a class that suits just about anyone. The studio is beautiful, well-kept, clean (a big plus in my book), and in a convenient location. The instructors are very knowledgeable and keep the energy high. I would definitely recommend this place to anyone who's looking for a satisfying workout.

09/28/11
Convenient schedule - everyone can make a class!
by StephDJD
It's easy to make excuses not to work out - it's boring...intimidating...classes aren't at convenient times, etc...however, this place is GREAT! First of all, it does not feel like you are going to work out - the place is super chic! Not only that but classes are offered at all times, so whether you like to work out early or late - they have a class for you. I find myself looking forward to my next class!
The instructors are all high energy and fun and I love the fact that I've been able to try different ones and they all have their own style while still being good and giving us a good workout! Love it and can totally see that coming to class is not going be a problem and I will reach my goal of losing some weight! :)

09/27/11
AMAZING!!!!!!!!!!!!!!!
by zumbalover
Great space; Lovely staff; AMAZING instructors!
I am so happy to see this place open in the neighborhood- it's a great place to go after a long day at work and just release some stress. The instructors are all great and what's better is that they offer so many classes - everyone is bound to find one that will fit into their schedule.

StephSizzle 09/10/2011
First of all, the place is super chic…
First of all, the place is super chic - not like a regular gym at all! The Zumba classes didn't feel like a workout in the least bit - I laughed and before I knew it the hour was up and I had crazy energy! The instructors were very friendly but most importantly, were prepared and made me sweat - I felt great afterwards and look forward to many, many more classes there. Not to mention - the first class was FREE! That is never a bad thing! :)

Michelle1432 09/09/2011
I had so much fun, I normally hate…
I had so much fun, I normally hate working out but the Zumba classes at Vibez studio were off the hook. What a confidence booster. When I leave the studio I just feel sexier.

I like it a lot. Do they have any promotion on unlimited monthly pass ?
March 21, 2012

Thank you for going on Groupon because I wouldn't have known about your studio otherwise. I love the zumba class.
February 22, 2012

there is a good clientelle, everyone is nice.
February 20, 2012
same as above
February 19, 2012
I had one visit and was impressed with the knowledgeable instructor.....She had eye contact with everyone in the room and smiled throughout the whole workout....Her enthusiasm and dance moves made it fun and challenging.
January 1, 2012

It is run very smoothly. The instructor and staff are very professional and helpful. The schedule is great. They were open most of the Holiday season. I would recommend the Vibez Studio highly.
January 1, 2012

They really understand ZUMBA!
January 1, 2012

Good classes that get your moving & exercising to fun music. Instructors are very good overall.
December 11, 2011

Excellent class!!! Full of energy n fun!!! Very friendly staff!
December 4, 2011

If possible, consider expanding the room size.
December 4, 2011

Great classes! Finally found a workout that I have fun doing!!!
December 4, 2011

add more weekend classes so i can come more often!
December 4, 2011

Loved the class and teacher was great.
November 17, 2011

Went to my first class last night. 7:30 pm class, I think the instructor's name was Chirsty. She is great and so full of energy. She gets you super motivated. I hope all instructors are like her. Definitely going to continue going after my groupon is over.
November 17, 2011

First time at Vibez studio and my first Zumba class was on Tuesday night the 7:30 class. The instructor was awesome. Very high energy with a smile the whole time and kept me going. Amazing work out and felt very comfortable. Will definitely be going back. thanks!
November 17, 2011

It's a convenient location for me. Based on my one class I thought Mabel was a good instructor.
November 17, 2011
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